Level up your game with expert tips and training techniques for tennis, squash, badminton, and pickleball—designed for all skill levels.

Your Guide to Tennis String Tension: Unlock Your Full Potential on the Court! These fluctuating temperatures can mess with your string tension, and that's where our tension calculator comes in handy. Let's say you're playing at Parc Jean-Drapeau on a typical Montreal summer day. You'd input the temperature, the humidity, and the court type, and it'll give you a recommended string tension. You can then take your racquet to your local sports store (I recommend Canadian Tire or Local mom and pop shops!) and have them adjust your strings accordingly.
11/3/2025
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In this blog post, Sarah Mitchell, an experienced table tennis coach, shares advanced table tennis strategies to help players elevate their game. From understanding advanced techniques like spin to implementing winning attack and defense strategies, and improving mental resilience, she offers insightful, actionable advice. She also provides recommendations for budget-friendly equipment, maintenance tips for preventing injuries, and how Racqix can help find suitable matches and partners.
10/25/2025
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In this blog post, Sarah Mitchell, an experienced table tennis coach, shares advanced table tennis strategies to help players elevate their game. From understanding advanced techniques like spin to implementing winning attack and defense strategies, and improving mental resilience, she offers insightful, actionable advice. She also provides recommendations for budget-friendly equipment, maintenance tips for preventing injuries, and how Racqix can help find suitable matches and partners.
10/25/2025
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In this blog post, Sarah Mitchell, an experienced table tennis coach, shares advanced table tennis strategies to help players elevate their game. From understanding advanced techniques like spin to implementing winning attack and defense strategies, and improving mental resilience, she offers insightful, actionable advice. She also provides recommendations for budget-friendly equipment, maintenance tips for preventing injuries, and how Racqix can help find suitable matches and partners.
10/25/2025
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In this in-depth guide, tennis coach Sarah Mitchell shares her expertise on perfecting your pickleball serve. From the basics of a good serve to different serving techniques and common mistakes to avoid, Sarah provides comprehensive, actionable advice to help you improve your game. This post is also peppered with personal anecdotes and tips specific to the Canadian pickleball community.
10/25/2025
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In this in-depth guide, tennis coach Sarah Mitchell shares her expertise on perfecting your pickleball serve. From the basics of a good serve to different serving techniques and common mistakes to avoid, Sarah provides comprehensive, actionable advice to help you improve your game. This post is also peppered with personal anecdotes and tips specific to the Canadian pickleball community.
10/25/2025
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Toronto-based tennis coach Sarah Mitchell shares her comprehensive guide to mastering the tennis volley. Drawing on her experience coaching across Canada, she provides actionable tips and techniques, and offers a unique Canadian context.
10/25/2025
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Sarah Mitchell, a certified tennis coach from Toronto, shares her expert knowledge on badminton doubles strategy, drawing on her own experiences coaching at the Banff Tennis Club. Covering key topics such as understanding doubles play, effective communication strategies, and advanced techniques, Sarah provides a comprehensive guide for intermediate players. She also discusses important considerations such as safety, equipment maintenance, and buying guides for Canadian players.
10/25/2025
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Sarah Mitchell, a certified tennis coach from Toronto, shares her expert knowledge on badminton doubles strategy, drawing on her own experiences coaching at the Banff Tennis Club. Covering key topics such as understanding doubles play, effective communication strategies, and advanced techniques, Sarah provides a comprehensive guide for intermediate players. She also discusses important considerations such as safety, equipment maintenance, and buying guides for Canadian players.
10/25/2025
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