
Toronto-based tennis coach Sarah Mitchell shares her comprehensive guide to mastering the tennis volley. Drawing on her experience coaching across Canada, she provides actionable tips and techniques, and offers a unique Canadian context.
10/25/2025
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In this comprehensive guide, Toronto-based tennis coach Sarah Mitchell compares the best table tennis paddles of 2025, providing in-depth reviews, a detailed buying guide, and personal coaching insights. She covers everything from paddle weight, grip size, and rubber tension to specific product recommendations and where to buy them in Ottawa. Sarah also includes safety considerations, maintenance schedules, and seasonal tips for Canadian table tennis players.
10/25/2025
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Join Toronto-based tennis coach, Sarah Mitchell, as she reviews the best pickleball paddles of 2025 for Canadian enthusiasts. From paddle overviews to specific product recommendations, learn how to choose the right gear for your needs and level of play. Discover the importance of paddle weight, materials, and price-quality considerations. Plus, get tips on where to purchase your next paddle.
10/25/2025
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Tennis coach Sarah Mitchell shares insights on the importance of mental training in table tennis. Drawing from her coaching experience in Canada, she provides practical mental training techniques, discusses maintaining mental strength during matches, and touches upon equipment safety and seasonal considerations.
10/25/2025
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Discover the vibrant squash community in Edmonton with this comprehensive guide to the city's top-rated squash courts. From high-end clubs to budget-friendly community centres, you'll find all the information you need to pick the perfect court for your next match. Plus, you'll get insider tips on playing squash in Edmonton's unique climate and meet a community of fellow players on Racqix, a tennis and racquet sports matchmaking platform.
10/25/2025
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This comprehensive guide provides all the essential information about badminton leagues in Ontario. From understanding league structure and rules to the registration process and top leagues in the province, this blog covers it all. It also integrates personal coaching experiences and anecdotes to make the content relatable and engaging.
10/25/2025
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Joining a badminton club in Montreal offers numerous benefits including access to facilities, a community of players, competitive games, and coaching services. Parc Jarry and Parc Jean-Drapeau are two recommended clubs to check out. Racqix is an excellent platform to connect with clubs and players. Safety and maintenance of equipment are important considerations, and Canadian Tire and Sport Chek offer budget-friendly options.
10/25/2025
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Sarah Mitchell, a certified tennis coach from Toronto, shares her expert knowledge on badminton doubles strategy, drawing on her own experiences coaching at the Banff Tennis Club. Covering key topics such as understanding doubles play, effective communication strategies, and advanced techniques, Sarah provides a comprehensive guide for intermediate players. She also discusses important considerations such as safety, equipment maintenance, and buying guides for Canadian players.
10/25/2025
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In this comprehensive guide, certified coach Sarah Mitchell provides insights into common racquetball injuries, effective recovery techniques, and prevention strategies. Drawing from her personal experiences and professional knowledge, Sarah offers actionable advice for racquetball enthusiasts, with a special focus on the Canadian context. From equipment maintenance to mental health, this guide covers all aspects of injury recovery in racquetball.
10/25/2025
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